Health and Fitness Courses
Workout programs, coaching certifications, and wellness courses covering everything from a home strength program to the exam-prep material for becoming a certified personal trainer. Includes both consumer fitness content and the professional education side of the industry.
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Free app offering guided strength, yoga, and mobility workout programs led by Nike Master Trainers.
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Subscription app delivering live and on-demand instructor-led fitness classes in cycling, running, strength training, and yoga.
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Thousands of independently taught courses in fitness, nutrition, and wellness at varied price points and quality levels.
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Accredited personal trainer, nutrition coach, and corrective exercise specialist certifications recognized across the fitness industry.
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Self-paced online personal training, nutrition, and specialty fitness certification courses designed for working professionals seeking flexible learning options.
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Dance fitness instructor licensing and training available online, via livestream, and in-person since 2001
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CrossFit Level 1 and Level 2 coaching certifications with in-person seminars and online options
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Subscription video class library with fitness, wellness, and mindfulness courses available alongside thousands of creative and lifestyle classes.
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Fitness streaming platform with 700+ programs, cycling, cardio, strength, Pilates, yoga and meal plans.
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AI-powered strength training app with adaptive workout generation and 1,000+ exercises
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NCCA-accredited personal trainer, group fitness instructor, and health coach certification programs from a trusted nonprofit certifier.
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Kettlebell instructor certification and barbell-focused strength training education for coaches
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Fitness app with 60+ programs, 13,000+ workouts, and nutrition guidance designed by and for women since 2015
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Level 1 and Level 2 nutrition coaching certifications for fitness professionals, with a separate consumer health coaching program available.
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Strength and conditioning certification courses including CSCS, the standard credential for professionals training athletes and gym clients.
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Professional certifications for fitness professionals, including Personal Trainer and Exercise Physiologist credentials trusted across health settings.
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Group fitness, indoor cycling, personal training, and nutrition certifications since 1983
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50+ certification programs spanning personal training, nutrition, Pilates, yoga, and health coaching since 1993
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NCCA-accredited personal trainer and group fitness certifications for fitness professionals
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On-demand yoga, HIIT, Pilates, and meditation class library from apparel brand Alo, offering hundreds of programs across fitness styles.
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Subscription streaming platform offering yoga, Pilates, and meditation classes from named instructors across skill levels.
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Online barre instructor certification with four levels and specialty programs including prenatal
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Barre and Pilates instructor certification with presence in 25+ countries and 8,000+ certified instructors
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Holistic fitness platform with strength, HIIT, yoga, Pilates, meditation, and nutrition programs
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One-on-one personal training platform with human coaches using AI-assisted programming and weekly accountability.
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Women's coaching specialist certification covering exercise, nutrition, hormones, and behavior change psychology
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NBHWC-approved health coach certification with 113,000+ students worldwide learning evidence-based wellness practices
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Running coach certification program with Level 1 and Level 2 credentials for distance running coaches.
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Official Spinning instructor certification taught at 35,000+ facilities worldwide with comprehensive indoor cycling training
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Suspension training certification course plus app with 2000+ workouts and daily LIVE classes.
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Science-based running, triathlon, cycling, and ultra-endurance coaching certifications with 3,600+ certified coaches.
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Track and field coaching certifications including Level 1 Foundation with sprints, endurance, jumps and throws
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NBHWC-accredited health and wellness coach certification with 16,000+ coaches trained across 50+ countries.
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The main registry for yoga teacher training programs, setting standards for RYT certifications recognized by studios and teachers worldwide.
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Personal training, group fitness, and specialty certifications with a pay-only-if-you-pass exam model and affordable entry
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Barre instructor certification with monthly choreography updates, 500+ class videos, and zero licensing fees
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Online barre instructor training combining Pilates, dance, and functional fitness with flexible certification options
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Pilates and barre instructor training with online and in-person options, recognized globally since 2003
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AI-powered fitness app with personalized HIIT, strength, and calisthenics programs for over 60 million users worldwide
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Barre instructor certifications with public registry and two credential levels, established in 2008.
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Youth fitness and athletic development certifications including the Certified Athletic Development Specialist credential
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Natural movement training system with Level 1-3 certifications and online courses in functional human movement.
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Personal trainer certification completable in 48 hours with 90% first-time pass rate and hands-on workshops
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Online Pilates teacher certification (100-255 hours) for mat, reformer, and equipment instruction since 2001.
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Yoga and Pilates instructor training including 200-hour yoga teacher training and classical Pilates certification
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Senior fitness specialist certification with virtual live and online formats for older adult fitness training
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Specialist course for fitness coaches on building and marketing an online personal training business, created by experienced trainer Jonathan Goodman.
Frequently asked questions
Qual é a diferença entre aplicativos de fitness e cursos de certificação profissional?
Aplicativos de fitness oferecem treinos guiados por instrutores, rotinas geradas por IA ou programas de streaming feitos para uso pessoal. Cursos de certificação de organizações como NASM, ISSA ou ACE são voltados para pessoas que desejam se tornar treinadores profissionais, consultores de nutrição ou especialistas em saúde.
Existem opções gratuitas para treinos guiados?
Sim, o aplicativo Nike Training Club oferece programas guiados de força, yoga e mobilidade sem custo. Outras plataformas geralmente exigem uma assinatura ou a compra de cursos individuais.
Posso me certificar para ensinar estilos específicos de fitness?
Você pode encontrar treinamento especializado em dance fitness através da Zumba ou certificações de coaching para CrossFit e treinamento com kettlebell através da StrongFirst. Organizações profissionais também oferecem certificações mais amplas para personal training e instrução em grupo.
Como escolho entre um serviço de assinatura e cursos individuais?
Serviços de assinatura como BODi, Skillshare ou o aplicativo da Peloton oferecem acesso contínuo a uma biblioteca de aulas e programas. Se você preferir lições pontuais sobre tópicos específicos, como nutrição ou bem-estar, pode optar por plataformas como a Udemy.